CLUB & SCHOOL PROGRAMMES
Developed in consultation with Arsenal FC
We provide holistic support for young athletes using the renowned '3 Pās' model:
Ā



Our approach includes educational resources, fun challenges that build body awareness and age-specific training programmes - all accessible via an app.Ā This allows coaches to focus on technical skill development, while we build strong, well-rounded athletes.
Our programmes ensure tailored training for each player's age and development stage, optimising their performance on the pitch.
- SPORT & AGE SPECIFIC TRAINING
- DEVELOPING HEALTHY HABITS
- ATHLETE WELLNESS REPORTS
- FITNESS TESTING
- EDUCATIONAL GUIDANCE
- FUN CHALLENGES
SO MUCH MORE THAN A STRENGTH & CONDITIONING PROGRAMME

We focus on this

While you focus on this
